What is Rest & Rx?
Rest & Rx is a revolutionary, first-of-its-kind, physician-backed app designed to combat healthcare burnout. It empowers healthcare professionals to reclaim balance and joy in their demanding careers through curated wellness tools, exclusive discounts, uplifting inspiration, and a supportive community designed with them in mind. Founded by ER Physician Dr. Helene Okpere, Rest & Rx reimagines wellness through technology for the healers we all rely on.
Mission
To reimagine self-care for healthcare workers and students by creating a first-of-its-kind one-stop platform that provides real and practical wellness tools, resources, and relief for those who continually give their all to others. By providing exclusive curated discounts, uplifting inspiration, and supportive community, Rest & Rx redefines what it means to care for the caregiver.
Vision
To stand at the forefront of a global wellness revolution in healthcare and become the leading self-care sanctuary for healthcare professionals. Rest & Rx exists to shift the culture of medicine by proving that caring for the healer isn't optional, but essential.
Who is it for?
Rest & Rx is for every healthcare professional who's ever felt the weight of burnout, the pressure to keep pushing, and the quiet longing for peace.
Wellness Tools
Curated, practical resources to support your well-being
Exclusive Discounts
Perks designed for healthcare workers and students
Uplifting Inspiration
Daily encouragement to care for yourself
Supportive Community
A space built for those who pour into everyone else
Even those who save lives deserve space to save themselves.
Meet the Founder
Dr. Helene Okpere
Rest & Rx was founded by Dr. Helene Okpere, a board-certified Emergency Medicine physician, wellness advocate, and creative visionary on a mission to heal the healers. After her own experience with burnout and witnessing firsthand the toll that it takes on those who dedicate their lives to caring for others, Dr. Okpere set out to create a space where healthcare professionals and students could rediscover balance, joy, and purpose, both inside and outside the hospital walls.
Ready to reclaim your balance?
Join the community of healthcare professionals who are choosing to care for themselves as much as they care for others.
Get Started